everyone has his own way to cope with his stress. One may goes to use dope, meth, coke, weed, crysthal, and anything-you-can-name-it. Other may locks his own room and then self contemplating or take the simplest way : sleep. Even better, some gets closer to the Ultimate source of Power, God.
For me, it is eating that can relieve the tension. Haha.. But, sometimes i do the self contemplating, put my logitech headphones and play some musics, or even better become a lil bit spiritual :p
And so how about you?
*self talking definetely also will do*